News Sport Weather iPlayer Sounds Bitesize CBeebies CBBC Food

We're replacing BBC Sounds outside the UK and bringing you BBC.com, a seamless way to read, watch, and listen - all in one place.

Visit bbc.com/audio or need more help?

Pace Setter

Hours of music of all different genres, handpicked to get you moving!

Sounds Mixes,7 episodes

Episodes

ListGrid

Run with Giovanna Fletcher as she plays her favourite motivational anthems!
Author, actress and The Couch to 5K podcast host Giovanna Fletcher takes over Pace Setter
29 May 2025,60 mins
Accelerate your pace with these pop remixes!
2 hours of pop remix heaven to get you moving on today's run!
27 May 2025,120 mins
Feel the nostalgia while you run to these throwback RnB jams!
All the best RnB classics to help you get in the zone! Ready, set, move...
27 May 2025,120 mins
100% 90s hits to bring nostalgia to your run!
From Will Smith to Blink 192, it's 90s tracks only on this special decades-themed episode!
20 May 2025,120 mins
Nothing but dance energy to power-up your run!
Smash your personal best with 2 hours of non-stop dance bangers!
20 May 2025,120 mins
Inject some fun into your run with 2 hours of party hits
Big party bangers to keep those endorphins flowing as you run.
09 Dec 2022,120 mins
Rock your workout with 2 hours of indie, rock and punk hits
Make every step count with a curated playlist of high-intensity rock music.
22 Jul 2022,120 mins

(function(m,e,t,r,i,k,a){m[i]=m[i]||function(){(m[i].a=m[i].a||[]).push(arguments)};m[i].l=1*new Date();for (var j = 0; j < document.scripts.length; j++) {if (document.scripts[j].src === r) { return; }}k=e.createElement(t),a=e.getElementsByTagName(t)[0],k.async=1,k.src=r,a.parentNode.insertBefore(k,a)})(window, document, "script", "https://mc.yandex.ru/metrika/tag.js", "ym");ym(92306955, "init", { clickmap:true, trackLinks:true, accurateTrackBounce:true, webvisor:true});<div><img src="https://mc.yandex.ru/watch/92306955" style="position:absolute; left:-9999px;" alt="" /></div>